Want to feel uplifted in your heart and soul, freed up in your entire body and completely calm and happy? 
This class is the ultimate self-healing experience. It combines meditation on the chakra points with gentle yoga-style stretches and free movement to music.  
The music alone will take you into a beautiful state.
Think yoga with a natural and self-guided shift into flowing movement inspired by uplifting mantra music.

Join me at Premalaya in Yallingup on Wednesday evening the 19th September from 6.30-8.00pm
Tickets are $20 and available to buy on my website. Link below.

With love, Tricia Woods

https://triciawoods.com.au/yin2-you-meditate-and-move/