A 3-night weekend retreat
of Self-Love, Mindfulness and Reconnection
This is for you if you crave not only a physical break, but you also want to nurture your spirit and calm your mind.
What you’ll gain from this retreat..
Deep relaxation and rejuvenation for your body, mind and soul
Learn about self-love, and why this is so vital for your
health, happiness and relationships
Review and reconnect with what’s most important to you
Develop skill and understanding of mindfulness and meditation,
even if you feel like you can never switch off
Reconnection with yourself, with nature and your spiritual side
I’m Kelly Hine,
Reiki Master, mindfulness, meditation and self-love teacher, and owner of Body & Soul Retreats.
My mission is to guide women to reconnect with the peace, love and happiness within, so that you can live the most wonderful life possible, be your best for the people in your life and make thedifference in the world that you’re here to make.The space and energy that’s created when you set yourself free, has an incredible flow-on effect to those around you.
With years of experience running amazing retreats for women and over 20 years as an award-winning teacher, I’m focussed on getting you real and lasting results. My method combines the latest and best of science and spirituality in a way that’s not only easy to understand, but is super-practical.