At Premalaya, our biggest passions and areas of expertise are the ancient wisdoms of Yoga and Ayurveda. These two pathways are entwined as powerful healing tools and date back over 5,000 years, originating from a greater system of Vedic Knowledge.
Ayurveda is the Science of life and Yoga is the Practice of the Science.
At Premalaya, we are excited to offer you a variety of modalities in this magical system of healing and well-being.
OUR STUDIO IS NOW FULLY UP AND RUNNING AND OPERATIONAL AND WE ARE VERY EXCITED TO BE OFFERING AN ARRAY OF CLASSES FOCUSED ON A STRONG BODY & STRONG MIND. ALL CLASSES ON THE TIMETABLE RUN FROM 8TH october - 4TH december 2018 (unless specified).
The list of treatments ALSO available is ever-changing and dynamic. We draw on a diverse pool of local healers and practitioners to offer you the best possible treatment packages that meet your needs.
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A customised in-house Wellness Programme is available for you to fully immerse yourself in during your stay.
Perhaps you're feeling over-worked, tired and in need of a relaxing and warm Abhyanga sesame-oil massage infused with ancient ayurvedic herbs. On the other end of the spectrum, your body might be in need of a kick start and a powerful yoga session followed by a deep tissue Udvartana Massage that will increase your blood flow and assist with the removal of toxins.
Has your diet and lifestyle been dragging you down lately? If so, our Ayurvedic Nutrition and Lifestyle Consultant will get you back on track to a more balanced and wholesome you.
All of these treatments, including many more, are available in the luxury of your own chalet. You will be cared for deeply by our wellness team, who have been carefully selected, based on their skills, techniques and experience. This ensures your stay at Premalaya is memorable and deeply soothing. When you arrive, we want you to feel that you have come home and, when you go, we want you to leave us with brighter eyes and a wide open heart.
At this stage, our wellness programme is only available to our in-house guests but please do call back soon, as we are building a wellness centre so our locals will be able to enjoy our vast menu.