THE PREM CLUB
Unplug. Breathe. Belong.

Every Thursday, 5.30pm–7.30pm, at Premalaya

In a world of screens and scrolling, we’re coming back to our roots, to our bodies, our breath and each other.

Yin Yoga, meditation and simple pranayama/breathwork ✦ Sauna and ice bath ✦ A nourishing Ayurvedic vegetarian meal, shared together

$50, all inclusive. Come as you are. Bring a towel and swimwear.

Bookings are non-refundable, but you’re welcome to transfer your spot to another Thursday.