SHANTARASA YOGA TEACHER TRAINING WA
Two intensive trainings delivered over a 5 month period.
Level 1 Yoga Teacher Training
200hr Teaching Certificate
9am - 5pm
INTENSIVE 1: October 19-28 (2018)
break for assignments
INTENSIVE 2: March 31-April 8 (2019)
WHAT YOU WILL EXPERIENCE:
What is Yoga? An exploration of Yoga’s evolution over 5000 years.
How does Yoga work? An understanding of the complete Yoga Path which includes asana (postures),
revealing their intent, purpose and method of practice.
Training in technique, practice and adaptations of Yoga’s range of asanas. Training in teaching methods.
Developing an evolving personal practice
To teach others it is essential to know yourself. Yoga pathways faciltate life change and self knowledge.
Trainees are introduced to the transofrming nature of yogic precepts and methodologies.
All yoga practices are intended to awaken the mind as a vehicle for conscious living and to heal limiting
tendencies. Trainees will be introduced to the nature of the mind as understood within the yogic tradition. A deeper appreciation of the body mind relationship will be gained.
Trainees will also be educated in the practices of breath work and pranayama, relaxation and yoga nidra, meditation and self observation to benefit both their own development and to guide others
The Option to take the training as a personal development course is available at a reduced cost and does not include the assessment process for aquiring the certificate.
THE COURSE FACILITATORS
Sadhana and Keval Pezet, the founders of Shantarasa Yoga Darshana, have been offering all levels of yoga teacher training for 20 years and have trained hundreds of highly skilled dedicated yoga instructors. They are teachers who each draw from 40 years of international training and instruction. The trainings they offer have exceptional depth and expose students to the complete forms of Yoga as paths of Self Knowledge and enlightened practice.
FOR MORE INFORMATION AND TO REGISTER:
SHANTARASA YOGA TEACHER TRAINING WA
I invite you to release and relax.
Can you see yourself here?
Wake up to the gentle rustling of trees and birdsong, maybe a light patter of raindrops on the roof of the clean and serene beauty of Premalaya - meaning 'place of love' - welcome your muscles to the new day with a gentle stretch supported by large cushions and bolsters.
You then get to know your group while snacking on a delicious gourmet platter by 'The Art Of Grazing'.
Victoria has been teaching meditation for 10 years, and she guides you through the basics of meditation and mindfulness and leads you in a guided meditation that leaves you feeling like you're floating, having released the stress from your mind.
A vegetarian Ayurvedic lunch is served to you, and you have some downtime to slowly get ready for the afternoon.
You have a choice to chill, go for a gentle walk and see the amazing South West coast, or do some Hatha yoga, and you come back to Premalaya to have a gentle stretch to release any stiff muscles.
The owner of Premalaya is an Ayurvedic wizz, and she puts together a delicious dinner for you.
In the evening by candlelight, Tricia leads you through a practice of releasing stuck emotions with movement and dance.
Feeling exhilarated and free, all snuggled up in a rug; you allow Victoria's meditative voice to guide you to have a heavenly night's sleep.
On Sunday you wake refreshed and spend some time stretching out your muscles with slow yoga poses leading to stronger ones as your body wakes up.
After another amazing gourmet grazing plate for morning tea, you step out of your comfort zone and release any tight muscles with gentle acupuncture.
Lunch is served to you again, and you have space to process and reflect. This is a powerful time for you, time to release anything that isn't serving you to your highest potential.
Lumari guides you in a releasing fire ceremony and supports you throughout the whole process.
This may leave you a little emotional, and Victoria guides you in a self-love meditation that allows your subconscious to be filled with intentions that will support you when you leave Premalaya.
Does this sound good?
Accommodation is NOT included in the price, as I wanted you to be able to choose which room suits you best.
Head on over to the accommodation section of the website for more information or to book.
If you have any questions, please contact me by email at firstname.lastname@example.org
I look forward to spending a beautiful weekend with you.
The Art of Practising Self-Care for Mama’s
We’re all busy Mother’s - it seems to be the general trend nowadays! We maximise every waking hour with to do lists, household chores, business dealings and social media. The tasks are endless, we are constantly juggling life and there is no ‘Me’ time.
We know in our hearts that we should be doing more for ourselves but for some reason there is a disconnection between ‘what I should be doing’ and ‘what I am doing’.
This mini retreat is an opportunity to delve into that disconnection and why we put ourselves last and how we can create subtle changes that can last a life time.
We all use the same excuse of time and money, but there are many simple home based recommendations that we can do without leaving home.
During the mini retreat we will:
- Practice Yoga and learn a simple home based routine
- Learn simple breathe and meditation techniques to ground and create a deeper sense of peace and calm
- Delve into self-love tools to nurture and renew
- Learn some basic Ayurvedic recipes for simple New Moon Cleanses
- Learn how to balance our menstrual cycles to stay more in tune and connected to natures rhythms
- Create a morning routine
- Learn about Mindfulness and how we can incorporate it in everyday life
- Work with Affirmations and Positive Self-Talk
- Learn Healthy Daily Routines
We will finish the day with a very relaxing Sacred Sound Meditation.
Included in your day is all of the above, a nutritious grounding Ayurvedic Lunch and a special self-love care package to take away with you.
'When a mum feels good she is the best version of herself for everyone else’
Ticket Link: https://www.stickytickets.com.au/76519/the_art_of_practicing_selfcare_for_mamas.aspx
Maya Tatjana Alexander has deeply embodied many aspects of the unified Divine Feminine energy as you will palpably feel in her deeply loving and vast presence. Her precision and capacity for accessing and healing the ancestral pieces is rare. Her deep womb presence entrains you to your own deeper connection to Earth and the Cosmos.
In this 3 day intensive retreat we follow the invitation to bring our awareness to all the 'unseen’ held within us, to our inherited wounds & karmic structures stored deep within our cellular memory, our DNA.
Our DNA carries the information of physical, emotional, mental characteristics past down to us through generations, as well as belief and thought patterns which can keep us from accessing and living our own true potentials, sometimes even expressing through illness, various symptoms and reoccurring fates witnessed within families.
Through the teachings and practices we open ourselves to embody more of our souls innate orIginal blueprint, enabling us to freely live our gifts and talents, who we truly are. Within these deep soul movements lies the potential to move beyond our known limitations and constrictions, freeing ourselves from inherited belief systems, mental constructs, releasing the breeding ground for illnesses and symptoms in our very DNA.
Maya Tatjana Alexander is a Facilitator of Systemic Medicine and Systemic Constellation (she has trained and worked for many years with Stephan Hausner, Prof. Dr. Gunthard Weber, Jakob and Sieglinde Schneider in Germany) and is a member of the ISCA (International SystemicConstellationAssociation).
She is a ZenShiatsu Practioner (ESI, EuropeanShiatsuInstitue), a co-founder of 'Genetic Alchemy’ together with Padma Prakasha and has trained with Mike Boxhall in ,Mindfullness-based Therapie", 'Presence in Stillness".
For many years she has been guiding souls, men and women in their healing journeys of causal wounds, sexuality, in accessing, living, embodying their true feminine/masculine essence. Maya mentors teachers/facilitators in all fields of holistic medicine, in group settings and one-on-one sessions and holds retreats and workshops worldwide.
The space that opens and which Maya Tatjana Alexander understands to hold is truly multidimensional. Her approach is deeply feminine and profoundly scientific at the same time.
Be ready to find freedom from those deepest stuck places as
you discover the power of your innate connection with those that came before you. No doubt you will be enlightened, fall deeply in love, do some profound healing, and touch an incredible compassion for the many souls in your precious lineage.
NOTE: This course is open for men and women of all ages!
Spaces are limited so make sure to secure yours!
DATE: November 16th – 18th 2018
TIMES: 9 a.m. till approx. 6 p.m. Friday/Saturday/Sunday
REQUESTED CONTRIBUTION: AUD $540
ADDRESS: Premalaya Accommodation/Wellness/Retreat Center
1701 Wildwood Road, Yallingup, WA, 6282, Australia
REGISTRATION & FURTHER DETAILS:
PLEASE NOTE: Registration for this retreat ends on October 30th
This retreat will be held in the stunning nature and prestine energies of Yallingup in WA!
For those of you coming from further away, please contact Premalaya directly for accommodation. https://www.premalaya.com.au/
Maya is such a unique, powerful, loving & honest guide. She is a very rare find & gem. Her ability & intuition to sift through the layers into one’s own truth in the moment is incredible. She is able to firmly, honestly & lovingly feel into the deeper patterns that are held in one’s soul & creating karmic patterns, familial patterns, & individual soul patterns. She has a rare gift with family lineages & how they can affect us individually & also the gifts that our families offer us regardless of our backgrounds & upbringings. I worked closely with Maya for over a year & some of my biggest shifts working with her occurred in relation to my lineage & my immediate family. The guidance & exercises she gave me transformed my relationships with my partner, my mother, father & even extended family into more love & truth. I so look forward to working with Maya more in the future & feel so honored to have had her as my teacher & guide. I highly recommend anything she offers as I know she puts her heart & soul into her work! N.K.
Hello, I am Carmen from Mind Awakening and I am a strong believer that we, as women, need to take time for ourselves and reset. We need to find the space to connect with who we are and what we want. That is the reason that I am hosting the Finding Your Power: Day Retreat, so you can have that well deserved time to let go of what is holding you back and find the power that sometimes we give away.
This Day Retreat for Women is for you if you feel that:
• You have given your power away
• Everybody gets to go first
• You are not good enough
• It's your time to have the life that you want
At our day retreat we will assist you to:
• Let go of your emotional pain
• Transform the limiting beliefs that are holding you back
• Discover new ways to connect with who you are, and who you want to be
• Be empowered to identify what you truly want and go for it
This transformational day retreat will include a delicious and nourishing Ayurvedic lunch. You will also receive a gift back with beautiful crystal that will assist you to set your intention for the day and you will take home a journal and resources to continue your empowerment journey.
Book your Early Bird ticket today and save $25
*Tickets are Non Refundable
You can book your accommodation for this weekend directly with Premalaya:
1 Night Stay - Just Accommodation
$200 - Private Queen Bedroom & Bathroom in a shared Self-Contained Apartment
$90 - Single Bed in shared room with 2/3 others with shared bathroom
2 Night Stay - Just Accommodation with Early Check in Friday and Late Check out Sunday
$320 - Private Queen Room with Private Bathroom
$120 - Single Bed in shared room with 2/3 others with shared bathroom
Luxury Wellness Package (check in Friday 14th check out Sunday 16th) Limited Spaces
2 Nights Accommodation in Private Queen Room with Private Bathroom
1 x Therapeutic Healing Massage
1 x Gentle Heart Opening Yoga Session
1 x Ayurvedic Nourishing Vegetarian Dinner
1 x Gourmet Breakfast Platter
1 x Bottle of Clairault|Streiker Wine (either Cab Merlot or Sauvignon Blanc Semillon) & a Luxury Mini Gabriel Chocolate Hamper
1 x Ayurvedic Lifestyle & Nutrition Consultation ( a complete Holistic Guide plus herbs & Ayurvedic goodies will be posted to you post retreat)
Purchase tickets through the website www.heartofyoga.com.au
Move the way JOY makes you move. Speak the way LOVE makes you speak. Respond from the space in the HEART. This is YOGA
A day to Inspire and Heal
- The Body - Mind Health Paradigm
About Hamsa Warrener - IYTA, IYA & Heart of Yoga- 40 years experience/ Meditation study & teaching experience. BA, Dip Ed.
Learn the ARt of KaHuna massage in 8 days with Mette Sorensen founder of Ka Huna massage in Europe and Australia.
Are you looking for your next step forward?
Time to connect in with yourself and learn a new skill?
We have spots available on our upcoming Level 1,2 & 3 Intensive Ka Huna Bodywork Retreat
We would love to welcome you to join us on a journey with Mette’s Institute of Bodywork and Personal Development. The week with Mette and Luciano will be one you will always remember. We are looking forward to teaching you the magic of the Ka Huna massage and assisting you in your personal development and spiritual growth.
To find out more or book your spot, email email@example.com
Level 1&2 Kahuna Massage- Practitioner Level
This 6 day training course is very intensive with lots of massage and focus is placed on making the student confident in giving a full body massage. During the training focus is also placed on the emotional and spiritual effect of massage therapy.
Upon completion you will receive an academic transcript.
- Body reading to develop skill in recognising signs of stress and to develop intuition;
- Huna energy balance systems, using the Polynesian energy points of the body;
- How to use the seven principles of Huna in your everyday life;
- Special dances: Flying Albatros Dance;
- Basic Lomi Lomi massage of back, legs and face;
- Huna philosophy - meditation for healing and relaxation;
- Energy work: how to keep the energy flowing without getting tired and burned out;
- How to create flow throughout the body and reduce tension;
- Balancing of masculine and feminine energies;
- Frontal massage - intuitive and guided;
- Full body massage - timed sessions;
- Correction of your own style.
Level 3 Kahuna Massage - Advanced Level
Full of skills and transformations! (6 days training)
This 6 day training course has been designed to strengthen and enhance the practitioners skills, offering a very technical process and getting the practitioner ready for clients with different issues, injuries and problem areas.
This level completes the part of our training where techniques are the main focus. Should you decide to further your studies with Mettes Institute, the following levels offer a more holistic approach focusing predominantly on the mental and spiritual side of massage therapy.
Upon completion you will receive a certificate which is endorsed by the International Institute For Complementary Therapists. This will give you easy access to professional insurance.
You will receive a certificate on completion of level 3.
- Pregnancy massage;
- Polynesian floor work;
- Body draining systems and under body techniques;
- Joint and bone massage;
- Light and heavy pressure massage;
- How to be professional with healing;
- Body language and body awareness;
- Ho'oponopono meditation ... helps you make your personal relationships more healthy and rewarding.
Are you ready to take insightful and deliberate action towards your most fulfilling life?
This day full of connection, discovery and empowerment is designed to help you notice and slay your dragons that hold you back from your inner gold.
Whether you're in business, an entrepreneur, a mum, a dad, a student or a wanderer of life; this workshop is for you.
Dragons come in the form of limiting beliefs, habits or patterns. In this workshop, through yoga and powerful mindset tools (NLP) we will dive head first into;
1) Strengthening your self connection and creating an internal point of reference.
2) Breaking through negative and limiting beliefs, habits and patterns.
3) Learning tools to use your mind most effectively to reach your highest potential. into to start taking insightful and deliberate action towards your most fulfilling life.
No need to jump on a plane... just jump in your car, put on some good tunes and head south!
In less then 3hrs you'll find your self arriving at the beautiful Premalaya in Yallingup.
You will spend the weekend not just in a beautiful environment but in the company of like minded people sharing 1-2 yoga classes each day as well as some beautiful Ayurvedic food.
Yallingup is the perfect place to unwind and recharge for its beauty and slow pace style of living. Spend your extra hours visiting some of the beautiful beaches, talking a walk through the forest or simply curled up in your chalet with your favourite book!
This weekend will truely be about slowing right down, nurturing your body and mind with some gentle yoga and meditation and being surrounded by the beauty of the south west.
For more information please contact me directly through Facebook here: https://www.facebook.com/theurbanremedy/
A Night of Cacao, Movement and Sound <3
We invite you to gather with us for a heart-centred evening exploring the magic combination of Cacao, Yoga and Mantra to deepen our connection to ourselves, each other, and the Earth.
We will begin the night with a short guided meditation to arrive in the space, supported by the subtle, yet powerful heart-opening energy of cacao.
With Cacao guiding our journey and intentions set, we will flow into a gentle movement practice to help us release tension, connect to our bodies and create space to find freedom and expression through our voices.
Hearts and voices open, together, we will explore the power of sacred sound in the form of the ancient practice of Mantra.
When Mantra is sung in community you can’t help but feel the connection; voices working together to create a vibration that can be felt within the heart and soul.
The Mantras will be easy to follow, and the repetition of the words allows the opportunity to immerse yourself fully in the experience.
Through weaving these three beautiful practices, together we will create a space of joy, healing and community.
***Absolutely no experience with yoga or mantra necessary, this evening is open and accessible to all.***
✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦
LOCATION / Premalaya (Yallingup)
DATE & TIME / Sunday 23rd Sept 6:00- 8:00pm
EXCHANGE / $30
CONTACT TO BOOK / Sharna Pinkney (0414448118 or firstname.lastname@example.org)
Want to feel uplifted in your heart and soul, freed up in your entire body and completely calm and happy?
This class is the ultimate self-healing experience. It combines meditation on the chakra points with gentle yoga-style stretches and free movement to music.
The music alone will take you into a beautiful state.
Think yoga with a natural and self-guided shift into flowing movement inspired by uplifting mantra music.
Join me at Premalaya in Yallingup on Wednesday evening the 19th September from 6.30-8.00pm
Tickets are $20 and available to buy on my website. Link below.
With love, Tricia Woods
This retreat is all about mixing business with leisure and wellbeing to make living your best life easy and accessible. We have curated this retreat to give time poor business owners plenty of value to improve their and their business' health and wellbeing (Total value of the retreat activities and inclusions is over $550!)
Think of this as an immersive wellness retreat combining business development, personal development, networking, fitness & outdoors adventures with elements of wellbeing principles incorporated throughout the retreat into one jam-packed day.
There is no need to go overseas, it is all happening in picturesque Yallingup just minutes from the ocean.
This is the perfect retreat for you if you are:
- a goal-kicking business owner or leader in your organisation/passionate creative/ tenacious side-hustler/ someone with an itch to start a business.
- needing to step away from the daily hustle to create some time and space to reassess & reinvigorate your health, wellbeing, business and life.
We know time and flexibility are high valued currencies so there are options for 1 or 2 night stays and even no accommodation (but we highly recommend staying for the full experience). See below for accommodation details.
This is your opportunity to mingle and learn from thought leaders and experts in business & wellness, AND create space and time in your life to recharge and reflect on your wellbeing (personal, relationships, business, spirituality) more holistically. Wellness is no longer just about keeping fit and eating well, there are so many more elements to it, which this retreat endeavours to bring together.
For more information, pop on over to: https://www.bareandwilde.com/collections/wellness-events/products/entrepreneurswellnessretreat1?variant=12345798656062
WELCOME to this Yummy Winter Retreat for Women ... where we will guide you into your Energetic Body, your Voice and your Boundaries to awaken & live from Bliss Physiology!
Join Holistic Chiropractor Dr. Michelle Passmore (Conscious Chiropractic), Yogini Alex Stokeld (Yoga Sita) & Neuroscientist Lina Butenschoen (Conscious Chiropractic) at the South Wests most delicious new retreat venue Premalaya - Accommodation, Retreat, Wellness, Community
3x TABLE SESSIONS tailored to you and your nervous system
3x Feminine Dance & Breath-work sessions
Cacao & Yin Yoga
Voice Activation & Conscious Communication
Bliss Physiology Embodiment & Trauma Resolution
AND OF COURSE
2 nights luxury chalet accommodation (3rd night optional extra)
7 nourishing & yummy meals over the weekend, you won't go hungry!
ABOUT YOUR FACILITATORS
DR. MICHELLE PASSMORE
Dr. Michelle is a registered Chiropractor with her own private practice in Fremantle. She is a highly gifted and sought after practitioner in the realm of Spinal Energetics & Breathe-work. She is deeply passionate about guiding women through Resolution of Trauma and transitioning from Stress Dominant Physiology into Bliss Dominant Physiology.
During Be the Bliss she will be weaving her magic on the tables and in workshops throughout the weekend.
Alex is extremely passionate about the benefits of yoga, free dance, meditation and embodiment practices for women. She will provide you with a safe container to move out of the mind and in to the body to move, flow and feel, guiding you to a place of inner freedom, power, sensuality, ease and connection.
Alexandra began practicing yoga as a teenager over 13 years ago and soon realised the vast benefits yoga has on the body as well as mental and emotional health. Alex has completed various trainings including a Bachelor of Exercise and Health Science, Diploma in Dance, Yoga teacher training in the ISHTA lineage with Tamara Yoga, various yoga trainings with Laughing Lotus NYC and emotional and energetic bodywork training with Eliyah School of the Tantric Feminine Arts.
Lina's background in Neuroscience and Anatomy has given her an understanding of our inner and outer connectedness and of our innate ability to heal ourselves on all levels of being to come into our authenticity. How we relate to others begins with our relationship to ourselves.
Lina will be sharing about Conscious Communication for empowerment and bliss.
Join Prem and Jethro for a special evening in Yallingup. A sacred evening showing gratitude for our beautiful world and a celebration of the union of our voices to become an instrument of peace and love. A night of gratitude and healing, friendship and growth.
For bookings head to: http://www.sacredearthmusic.com/yallingup-concert-2018
Join me for a long weekend away, designed to nourish and recharge.
This Yoga Retreat is set amongst the forest in beautiful Yallingup, on a secluded and stunning 6 acre property. Encompassed by some of the most serene coastlines - beautiful beaches less than 2 km away.
Come and restore in nature, and visit all that the Margaret River Region has to offer.
-3 nights accommodation at the beautiful Premalaya Wellness Retreat
-Yoga and Meditation sessions twice daily
-Delicious wholesome vegetarian meals for breakfast, lunch and dinner
- Abhyanga (Relaxing Ayurvedic Massage)
- Udvartana Massage (Deep Tissue and detoxifying)
- Ayurvedic Nutrition and Lifestyle Consult
-Private Room $850 (Queen bed)
-Twin Share $550 (2 x Single Beds)
-Couples Occupancy (both practicing) $1100
-Couples Occupancy (non-yoga practicing partner) $1050
**Entire Chalet (2 bedrooms and 2 bathroom) Please enquire as dependant on configuration and how many are practicing
Email email@example.com to secure your spot.
Women of all ages experience hormonal changes, often resulting in mood shifts. Discover your personality type and of those who are closest to you, then learn the secrets of how essential oils can help to calm or vamp you up so you can be, achieve and do everything you want.
Essential oils directly affect parts of our brain that control stress, anxiety, fear and depression. We will explore ways to balance your moods and emotions to help you feel more centred and connected.
Best friends, mothers and daughters, we have created this workshop especially for you. Throughout the session we dedicate some one-on-one quality time for nurturing and bonding activities.
A movement class focused on partner work with teachings on daily self care practices, meditation, stretching, movement and breathing.
A thriving relationship is such a crucial aspect of a thriving life! Having a relationship that fuels us, allows us to feel free, on purpose, connected and enriches our lives with fun, love, and joy, is what so many people in this world are searching high and low for. When your relationship lights you up, it flows into all other areas of your life. However, there aren’t many role models for us to learn from as an example of a healthy thriving relationship, so we end up having no idea of how to navigate one or we settle for less than what we know is possible. All thriving relationships require work. This retreat is not going to be a quick fix. However, we are committed to opening your eyes to new concepts and providing you with simple and effective tools that will fast track you both towards the epic relationship you both deserve.
Yoga, Connection, Creativity, Wellness.
Soul Sparkle’s Yallingup retreat provides an enchanting space amongst the forest to lose yourself, unravel your heart and dreams while nurturing and nourishing all three components of yourself – mind, body, and spirit in a positive healing and supportive environment packed with fun and laughter with your soul sisters.
This retreat is a time to celebrate & reconnect, whether it's with old friends, sisters, mutual yoga students or with yourself.
Finally, after all these years, I am able to offer a space within a space to allow you as a woman to fully immerse in the ability to honor yourself. I cannot be more excited to announce the first ever Premalaya ‘a place of love’ Retreat.